The addition of pumpkin adds a richness to the sauce and lots of great nutrition too!

Why We Love Pumpkin Chili

Like butternut squash soup or beef stew, this is one of those cozy chilly weather meals that warms you from the inside out.

Adding pumpkin purée to chili gives it an earthy, savory flavor that beautifully complements all the other robust ingredients. It’s a great way to use up that extra bit of pumpkin puree you might have on hand. You can use fresh pumpkin puree or canned in this recipe. This dish is packed with protein, fiber, and antioxidants. Set it and forget it in a Crockpot—it’s portable for a potluck, too!

Ingredients

MEAT Our recipe calls for ground beef, but since pumpkin chili is a great entrée for using up leftovers, why not use up that turkey, chicken, or pork? BEANS Add different beans like canned black beans or kidney beans. Cannellini beans are often referred to as white beans when they are canned. Be sure to drain and rinse them. VEGGIES Tomatoes and all the traditional chili vegetables are a must, of course. Additionally, this recipe calls for red peppers and pumpkin puree for a tasty and healthy white chili-style twist.

How to Cook Pumpkin Chili

This recipe has just two simple steps, it’s that easy!

For a spicier chili, add extra chile pepper, red pepper flakes, or even diced jalapeno.

Serve with homemade French bread or even some jalapeno cheddar bread. Don’t forget a quick and easy cucumber tomato salad to round out the meal!

Instant Pot Directions

Slow Cooker Directions

Pumpkin chili can even be made in the Crock-Pot for a set-it-and-forget-it meal that’s perfect to come home to!

Leftovers

Pumpkin chili tastes just as good (if not better) the next day! Keep in a covered container in the refrigerator and it will last about 5 days. Reheat on the stovetop or in individual portions in the microwave. Pumpkin chili freezes great, too, so it’s a good recipe for batch cooking! Once it is fully cooled, ladle pumpkin chili into zippered bags and write the date on the outside. Freeze the bags flat and once they are fully frozen, stack them upright to save freezer space!

Our Favorite Chili Recipes

White Turkey Chili – great for leftovers Homemade Lentil Chili – hearty, budget-friendly meal! Texas Chili – made with boneless chuck roast Vegetarian Chili – perfect meatless meal The Best Chili Recipe – our favorite classic chili recipe!

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