Green ginger tea is a variety of green tea mixed with ginger root. It is made with grated ginger, green tea leaves, lemon, and honey. Sometimes, cinnamon is also added. It is full of immune-boosting, warming, relaxing flavors and nutrients to soothe your fatigue and refresh your brain. Ginger contains phytonutrients known as gingerols which that responsible for their anti-inflammatory and anti-microbial effects. This green tea made with ginger can also help weight loss which makes it a perfect detox tea. I simply can’t praise this tea enough. This is our winter ritual to enjoy a cup of tea before going to bed. Here are other favorite teas for winter pink tea, ginger milk tea, ginger turmeric tea, chocolate tea, and orange peel tea. I have mentioned the benefits of ginger above which is our main ingredient but we all know tons of benefits of consuming green tea, lemon, and honey in moderation.
Relieving headachemotion sickness and nauseaIndigestion, stomach discomfortasthmaImmunityCough and coldRelieves stressMenstrual painReduces inflammationBlood circulationweight loss
We are having this tea for at least 10 years and this is the first thought when we feel the slightest discomfort in the throat.
Ingredients
The ingredients of ginger green tea are simply a staple in most homes. That is fresh ginger root, green tea leaves, lemon juice, and a sweetener.
How to make it?
What makes this tea even more special is that you can make minor changes and keep it interesting all the time. Finely thinly sliced ginger can be used too but for maximum flavor, grated it best. Fresh ginger is alway better than ginger powder. Green Tea: Use loose and real green tea for the best taste. Sweetener: We like honey, sugar, or jaggery best. You can use any sweetener. Lemon juice: Use freshly squeezed lemon juice. Cinnamon: A cinnamon stick is optional. And you can substitute stick with cinnamon powder. In the below recipe, it shared only a ginger cinnamon combo, but actually, we enjoy it with cardamom and fresh mint too. Both ginger and green tea are very forgiving and happily mingle with other spices and sweeteners. Now, I love variety like anyone. I just can’t go to the kitchen and cook the same tea every day with the same passion every day. When it comes to green tea, I’m not satisfied until I have tried every known or imaginable combination. So you see how would you decide the best. After giving good thinking to this post, I thought to leave it to the readers.
When you have a cold, ginger green tea seems best. When you have a headache, a robust ginger milk tea never lets you down. On a tiring day when you want to relax, aromatic ginger and cardamom tea seem to be a hit. And after a spicy dinner, ginger mint tea is a good option. As mint also helps with bloating and acidity.For heartburn, the ginger fennel cinnamon mint tea combo kicks it.
Does anyone else also feel the same as me? For other optional combinations, I have suggested ingredients with the measures. You can also make simple ginger, honey, and lemon tea like simplysensationalfood.com makes it. Hungry for more drinks? Check these! If you try this recipe, I’d LOVE to hear your feedback in the comments. Your 5-ratings motivate me to do my best. Stay connected for more recipes and videos on Facebook, Instagram, Pinterest, and Youtube.