Pilaf complements all kinds of proteins from chicken and beef to pork; it even stands alone as a hearty vegetarian entrée.

What is Pilaf?

We love all kinds of healthy grains and love to share new and interesting recipes for grains outside of the typical white rice, brown rice, or quinoa. Farro, also known as emmer wheat is an ancient wheat grain that has a unique chewy texture and nutty flavor. It’s a healthy, whole wheat grain loaded with fiber and vitamins, and an excellent alternative to pasta salads.

Similar to barley, farro holds up well in soups, and stews and is great served cold in a salad. It’s great served hot or warm but we love leftover farro with veggies and dressing as a salad too. We keep it simple but feel free to add in your favorite flavors like mushrooms or extra herbs.

Ingredients

The term “pilaf” means any grain that is cooked with broth and an assortment of vegetables and seasonings. GRAINS Our Farro Pilaf is cooked with a bit of orzo for added texture and contrast. Orzo is a small, tender, rice sized pasta. BROTH For ease, chicken broth can be from a carton, but feel free to use homemade chicken stock if you have some on hand. VEGETABLES & SEASONINGS Shredded carrots and a handful of savory herbs and spices give our Farro Pilaf all the right flavors.

Variations

We also like to add colorful vegetables like chopped broccoli or cauliflower, sliced mushrooms, green peas, even sun-dried tomatoes.

How to Make Farro Pilaf

Farro Pilaf is as easy to make as 1, 2, 3!

Farro Pilaf in an Instant Pot

Tricks for Perfect Pilaf

Thoroughly rinse farro before using—like dry beans, small bits of debris can end up in the bag. Toast almonds in a sauté pan before adding to the pilaf. Toasting nuts intensifies their flavor and burns off some of their natural oil so they stay crunchy! Cooking or toasting farro in the pan before adding other ingredients intensifies its flavor.

Leftovers

Keep Farro Pilaf in an airtight container in the refrigerator and it will last about 5 days. Reheat in the microwave. Leftovers can be added to a soup or a stew or mixed in with a bag of vegetable medley for a whole new side dish! And as a cold salad, serve on top of a bed of greens, or tucked into a pita pocket with some of our Tzatziki Cucumber Yogurt Dip.

What to Serve with Farro Pilaf

Herb Crusted Pork Tenderloin – so juicy & tender Chicken Souvlaki – with homemade marinade Perfect Sirloin Tip Roast – a 5-star recipe Grilled Lamb Chops – only 10 minutes on the grill Sheet Pan Greek Chicken – easy one-pan meal

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