Packed with fresh greens, juicy tomatoes, crumbled bacon, and cheese, it packs a classic BLT sandwich goodness in every bite. Drizzle this with a creamy herb dressing, and enjoy for a light lunch or a side at dinner.
An Easy Favorite Salad
Enjoy the traditional BLT sandwich in a refreshing, salad form. It’s fresh and crispy, salty and smoky and it comes together in no time, perfect for busy weeknights. It can be served as a fill meal or as a side dish, and the ingredients are easily customizable to your taste. The dressing is creamy and full of herbs but just needs a few ingredients and a shake in a mason jar. It’s naturally low-carb and can easily be topped with grilled chicken if you’d like, it is the perfect dinner during warmer months.
BLT Salad Ingredients
Anything that goes into a regular BLT sandwich can be made into a salad! All that’s needed is a few easy-to-find ingredients.
Lettuce: Iceberg and romaine lettuce are the base of this salad and have a satisfying crunch Parsley: Two tablespoons, chopped. For a hint of freshness. Tomatoes: Cut a fresh tomato into chunks, or use halved cherry tomatoes for a sweet and juicy pop. Bacon: If time allows, cook your own bacon for the best flavor (we place it on a rimmed baking sheet and cook bacon in the oven). If you’re short on time, use real bacon bits but crisp them in the microwave first. Substitute turkey bacon if you’d prefer. Green Onions: We love the savory flavor they add; replace them with thinly sliced red onion if you’d like. Cheese: Choose blue cheese, cheddar, or feta – take your pick!
Feel free to add avocado, a sliced hard-boiled egg or two, or maybe a handful of croutons.
How to Make a BLT Salad
To make ahead, put the salad in a zippered bag or container and put the dressing in a separate container to dress when it’s time to enjoy.
Dressing for BLT Salad
The tangy dressing complements the flavors of bacon and tomato in this salad. It also makes a great dip for fresh veggies, too!
Ranch Thousand Island Dressing
Storing Leftovers
Leftover BLT salad can be kept for up to 3 days in the refrigerator if it’s in a covered container. Just refresh the flavors with a little extra salt and pepper and serve! BLT salad is perfect in a wrap or piled onto a toasted ciabatta roll! Have you tried this BLT Salad? Be sure to leave a rating and a comment below! © SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.
