But if you do not have a juicer, I’ve got you covered you can still make delicious without a juicer. Just one extra step for that refreshing drink.
Abc juice is rich in iron, magnesium, potassium and folate. Carrot is rich in vitamin A and antioxidants. Ginger juice helps with weight loss. Beta-carotene in carrots helps boost immunity. It also helps improve digestive function. Apple is rich in pectin that lowers cholesterol. The nitrates in beetroot help lower blood pressure.
We make this juice every 2-3 days through winter and early spring when fresh carrots and apples are plenty. In summer, we prefer cucumber juice which is very hydrating. Apple: Winesap Apples are the best bet for juicing but I select any apple variety that tastes good and is juicy. Green apples also taste yummy. You can find more information about apple varieties here. Do not peel apples because that is not necessary. Just wash them thoroughly. Beet: Use fresh, juicy, and crispy beets for juicing. I prefer soaking the beet in water for 5 minutes and then washing them thoroughly. I also use a brush to remove all the dirt. Finally, chop off the head and tail. Beet is a hard veggie so cut them in large chunks. That’ll save you from putting an extra load on the machine. Beet is ready for juicing. No need to peel. Carrot: We love red crunchy and juicy carrots that are plenty in winter. Wash them thoroughly. I also scrap them lightly with the back of my knife to remove the tiny roots. Then chop off the head. Carrot is ready too. No need to peel. It is too tedious and if you’re making many servings and you’ll most likely end up not juicing altogether. Ginger: Wash thoroughly and cut ginger in chunks. You can peel these if you like. Lemon: We’ll need to squeeze fresh lemon juice. You can substitute with lime juice as well. Chill the juice with some ice, you can add lemon juice and honey. But it tastes great on its own. If you try this recipe, I’d LOVE to hear your feedback in the comments. Most 5-ratings motivate me to do my best. Stay connected for more recipes and videos on Facebook, Instagram, Pinterest, and Youtube. Carrots and apples are two exceptions to this case and can mingle with all fruits and veggies. Learn more about it at The Spruce Eats.
baby spinach very little bitter gourd bottle gourd celery stalks kale cucumbers
More ideas: I told you, we tried everything with this abc juice recipe. So we once served this to guests with some addition of lemon soda like 7 up and it taste so refreshing. Not a healthy option though. We’ve tried mixing half of this juice with half of the non-alcoholic chilled beer. We love it. I think chilled club soda will taste great too.
📖 Recipe
